Acceptance, Awareness and Gratitude for the Physical Body and Its Transformation
Stefania will lead a spring detox, a depurative diet which eliminates toxins and helps for skin rejuvevenation, with a relaxation at the end followed with a beautiful image
The Kundalini Yoga is a discipline known as “yoga’s corners and triangles” for the attention it adopts in its positions, which together with the breath control, the hands position and the mantra recitation are responsible of its effectiveness.
Stefania practices the Kundalini Yoga discipline since 1999. In 2006 she obtained the first level teacher Certification and in 2012 the second level. She is currently waiting for her third and last level of training of Kundalini Yoga.
